Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.
We conduct light Yoga & Meditation in combination to help our community to practice better and more comfortably for a balanced healthy and peaceful life. If you are interested in joining our special Yoga & Meditation event, please join our membership area to enjoy this weekly event. This weekly Yoga & Meditation class is only for the enrolled & committed members.
Our Yoga & Meditation Instructors are qualified and experienced Yoga practitioners.
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