We conduct meditation sessions to help the new and aspiring meditators who seek guidance and show enthusiasm to practice on regular basis.

Medium: English & Sinhala.

We will conduct several Meditation Retreats in different levels to benefit different practitioners.

One to Two Hour Meditation sessions

One Day Meditation Retreats

Two Day Meditation Retreats

One Week Meditation Retreats

Ten Day Meditation Retreats

Bhante Sumitta conducts 1-2 hour meditation sessions on 1st, 2nd, 3rd Sundays at 4:30 PM Pacific Time when he is available in the West Coast. This is conducted offline at Sri Ratana International Buddhist Center, Anaheim, California. Contact Ratana Vihara (714) 821-8576 or for more info. New sessions will resume from January 2023.

When Bhante Sumitta visits New Jersey, there will be multiple meditation sessions weekly at Empty Cloud Monastery. Contact Empty Cloud Monastery ( ) or for more information. 

We also help the aspiring meditation practitioners to help start and continue their meditation practice with appointment basis. We are happy to conduct one on one or group meditation sessions if you are happy to organize at any suitable location. These sessions are meant to help beginner level meditators. Contact for more info.  

Meanwhile Dhamma USA YouTube channel has a number of Meditation videos to help and guide those who are enthusiastic about Buddhist meditation. These playlists are available in both English & Sinhala media. Please take a look at our YouTube channel. 

Dhamma USA has started a new Yoga & Meditation session on Sundays at 6 am (Pacific Standard Time). Please check here for more details. 

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