By Bhante Sumitta |
Hello friends, we are organizing a Yoga & Meditation class for beginners from March 13, 2022.
MED101 | Yoga & Meditation for Beginners
This free online course is conducted by Dhamma USA and it’s completely free. This Yoga & Meditation class will help you to maintain a balanced and healthy body and mind. Please sign up as the seats can be limited for this Free Online Course.
Please click 👉 here 👈 to sign up.
Instructors
Yoga Instructor | Anchal Singh
Meditation Instructor | Bhante Sumitta
Starting on March 13, 2022
Every Sunday at
6 am Pacific Time (PST)
8 am Central Time (CT)
9 am Eastern Time (EST)
6:30 pm Indian Standard Time (IST) (same time with Indian & Sri Lanka)
What you need to prepare:
Yoga Mat exercises and meditation
Comfortable dress for stretching
Platforms to Join:
Dhamma USA YouTube Channel
Dhamma USA Facebook Page
Dhamma USA Zoom Channel | Zoom ID: 5982004357 | Passcode: dhammausa1
For More Info:
Email | info@dhammausa.com
#yoga #meditation #buddhism #dhammausa
